Nutrition Factoid

Posted by Chad Anderson CSCS on November 11, 2008 under Nutrition | Be the First to Comment

Nutrition Apple

You would have to eat 3 of today’s apples in order to get the same amount of iron you would have gotten from a single apple in 1940. Source: In Defense of Food, 2008

Organic, anyone?

Related posts:

  1. Weight Loss Is Simple Math, Right?
  2. Exercise Order Does Indeed Matter
  3. Quick Tip to Control Your Calories
  4. There Is No BEST Exercise Program!
  5. 10 Ways To Reduce Holiday Stress

Comments are closed.