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		<title>BetterBodies Boot Camp &#8211; September</title>
		<link>http://afitsolutions.com/blog/2009/08/25/betterbodies-boot-camp-september/</link>
		<comments>http://afitsolutions.com/blog/2009/08/25/betterbodies-boot-camp-september/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 18:16:55 +0000</pubDate>
		<dc:creator>afitman040506</dc:creator>
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		<description><![CDATA[Registration is now open for the BetterBodies Boot Camp &#8211; September Session. The camp will run from September 9-23 on M-W-F @ 6am. Registration deadline is Tuesday, September 8th. Register today at www.afsbootcamps.com! Share It Related posts:BetterBodies Boot Camp @ Winchester Country Club! Our first BetterBodies Boot Camp is now open for registration! ...Nutrition Factoid You [...]


Related posts:<ol><li><a href='http://afitsolutions.com/blog/2009/06/08/betterbodies-boot-camp-winchester-country-club/' rel='bookmark' title='Permanent Link: BetterBodies Boot Camp @ Winchester Country Club!'>BetterBodies Boot Camp @ Winchester Country Club!</a> <small>Our first BetterBodies Boot Camp is now open for registration! ...</small></li><li><a href='http://afitsolutions.com/blog/2008/11/11/nutrition-factoid/' rel='bookmark' title='Permanent Link: Nutrition Factoid'>Nutrition Factoid</a> <small> You would have to eat 3 of today&#8217;s apples...</small></li></ol>]]></description>
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		<title>Swiss Ball Product Recommendation</title>
		<link>http://afitsolutions.com/blog/2009/08/10/swiss-ball-product-recommendation/</link>
		<comments>http://afitsolutions.com/blog/2009/08/10/swiss-ball-product-recommendation/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 14:24:04 +0000</pubDate>
		<dc:creator>afitman040506</dc:creator>
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		<description><![CDATA[Everyone&#8217;s seen the swiss ball and probably have used one to some degree.  While there are many swiss balls on the market, they are not all created equal.  I recommend using a ball such as the Sissel Swiss Ball Pro.  It is a thicker and more sturdy ball, ideal for pretty much all exercises that [...]


Related posts:<ol><li><a href='http://afitsolutions.com/blog/2007/12/27/swiss-ball-core-routine/' rel='bookmark' title='Permanent Link: Swiss Ball Core Routine'>Swiss Ball Core Routine</a> <small>I enjoy exposing people to new exercises or new ways...</small></li><li><a href='http://afitsolutions.com/blog/products/' rel='bookmark' title='Permanent Link: Products'>Products</a> <small>Anderson Fitness Solutions recommends the following products for your exercise...</small></li><li><a href='http://afitsolutions.com/blog/2008/12/09/vary-your-ab-routine/' rel='bookmark' title='Permanent Link: Vary Your Ab Routine'>Vary Your Ab Routine</a> <small>Abdominal training is the focus of a lot of attention...</small></li></ol>]]></description>
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