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	<title> &#187; carbs</title>
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		<title>Solution to Carb Intake</title>
		<link>http://afitsolutions.com/blog/2009/07/10/solution-to-carb-intake/</link>
		<comments>http://afitsolutions.com/blog/2009/07/10/solution-to-carb-intake/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 08:42:22 +0000</pubDate>
		<dc:creator>afitman040506</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[carbs]]></category>

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		<description><![CDATA[While reduced carbohydrate intake may lead to weight loss, we must not forget that carbs are necessary for normal functioning of the body.  The key is to eliminate &#8220;bad&#8221; carbs from the diet.  To help with this, simply consume your carbs from fruits and vegetables and eliminate processed foods. Share It Related posts:Weight Loss Is [...]


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