<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title> &#187; shiitake mushrooms</title>
	<atom:link href="http://afitsolutions.com/blog/tag/shiitake-mushrooms/feed/" rel="self" type="application/rss+xml" />
	<link>http://afitsolutions.com/blog</link>
	<description></description>
	<lastBuildDate>Tue, 25 Aug 2009 18:16:55 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Benefits of Shiitake Mushrooms</title>
		<link>http://afitsolutions.com/blog/2008/12/31/benefits-of-shiitake-mushrooms/</link>
		<comments>http://afitsolutions.com/blog/2008/12/31/benefits-of-shiitake-mushrooms/#comments</comments>
		<pubDate>Wed, 31 Dec 2008 18:17:18 +0000</pubDate>
		<dc:creator>afitman040506</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[shiitake mushrooms]]></category>

		<guid isPermaLink="false">http://afitsolutions.com/blog/?p=83</guid>
		<description><![CDATA[If you&#8217;re like me, you love mushrooms.  Shiitake mushrooms are especially great and I love including them in any stir fry.  Luckily, shiitake mushrooms have plenty of health benefits to go along with their great taste.  Here are a few benefits shiitake mushrooms can provide you:
1. Increase immune function and infection fighting capabilities
2. Anti-cancer properties
3. [...]


Related posts:<ol><li><a href='http://afitsolutions.com/blog/2008/01/23/benefits-of-fish-oil/' rel='bookmark' title='Permanent Link: Benefits of Fish Oil'>Benefits of Fish Oil</a> <small>While this list is not exhaustive, here are some of...</small></li><li><a href='http://afitsolutions.com/blog/2008/11/24/benefits-of-regular-massage/' rel='bookmark' title='Permanent Link: Benefits of Regular Massage'>Benefits of Regular Massage</a> <small>I&#8217;m sure most of you enjoy getting the occasional massage...</small></li><li><a href='http://afitsolutions.com/blog/2008/01/10/sleep-the-key-to-weight-loss/' rel='bookmark' title='Permanent Link: Sleep the Key to Weight Loss?'>Sleep the Key to Weight Loss?</a> <small>Over the last 50 or so years, sleeping habits have...</small></li></ol>]]></description>
		<wfw:commentRss>http://afitsolutions.com/blog/2008/12/31/benefits-of-shiitake-mushrooms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
