One of my biggest challenges this week was to not eat out at all. I ate out once with a friend whom I hardly ever see so I think I did ok considering I used to eat almost every meal out. So, I say score! Not eating out and writing down what I eat in a diary has been really helpful. It really makes me realize what I am eating and helps me to plan my meals better now that I’m not going out all the time. Not to mention the money that I will save by making my own food.
As far as exercise goes, I’ve felt a bit under the weather this week but I still managed to get my workouts in as well as my walking. Honestly, at the time, I just didn’t want to exercise, but once I get started, I’m fine and feel so great after! I am also finding that I have way more energy just in my everyday life. Its awesome. I can’t wait to stat going out side for some workouts, that is once this weather decides what it’s gonna do.