This week was way better than last week in more ways than one. Even though I didn’t lose any additional weight, I didn’t gain any back either. One day as I stepped outside to walk it started to sprinkle rain. I stood there for a moment, then grabbed my umbrella and away I went. I surprised myself at how I didn’t let the rain be an excuse to not walk.
Also, when the nice weather finally came this week I walked 1.5 miles around my neighborhood where I had never been before. It was really enjoyable to see different things, enjoy nature and at the same time get exercise. One thing I have started to notice is I need to focus more on my eating habits on the weekends.
My sister asked me this week if I was losing weight and that made me feel so good!