Another week has gone by so fast! Unfortunately I have not lost anymore weight and in fact I have gained 3 pounds back. I am really upset about this, but I guess I cant complain. I have to admit that I havent been walking as much as I have been. I kinda let life get in the way. I don’t want that to be an issue because getting healthy and losing more weight is my biggest goal right now. I just need to remember that and learn to say no when people ask me if I can hang out when Im supposed to be walking.
I also think that another reason I gained 3lbs back is because my eating habbits have gone a little astray. It seems as though I am not eating as good as I have been and maybe eating bigger portions. I’m hitting the reset button again and I am DETERMINED to have a great, healthy, exercised filled week! =)