I had a great week! I ate good and I walked five out of seven days. I lost the three pounds that I gained back and now I’m at 316lbs. That means I’ve lost 40lbs and also this week I was measured to see how many inches I have lost. I have lost about 5 inches from my waist and a couple from my arms. Hearing that was great motivation to get back on track and have a great week that I was determined to have(which I did!) This working out and losing weight thing isn’t easy but it is definitely worth it when you see your hard work is paying off.