Fall weather is definitely here and just as I had to tolerate being outside walking in the heat this summer so will I have to learn to just bundle up and try to move faster in the cold. I only lost one pound this week. I will say I am a little disappointed, but I’m not giving up!
The holidays are fast approaching and they will be a challenge for me when it comes to eating, but I am going to try my hardest to eat healthy and not only healthy but be mindful when eating.